Personalised coaching and nutrition for the home, gym or road that gives you flexibility, connection and accountability. You've never experienced support and results like this before!
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Client testimonial videos
What you can expect
- A tailored, balanced nutrition plan
- An expert-designed online exercise program
- Next-level coach support every single day
- Daily check-ins + monthly assessments
- Live daily workouts on our web app
- Membership to our incredible community
- All of the benefits of a JEFF Together subscription are included as part of our 1-on-1 Personal Coaching Program!
The results our clients get
These results are based on our programs over 1 and 2 months, with the majority of our clients starting between 70kg and 90kg. Clients with a heavier starting weight are likely to achieve even better results!
Introducing the awesome JEFF web app
Available to all subscribers. Don't miss out!
The best gift you can possibly give yourself or someone you love! A caring community, an awesome coach and support all of the way.. don’t even think twice!
I've always been one for groups and when my daughter decided to join JEFF Gym during lockdown I was in 2 minds if I will ever be motivated to do exercises on my own. Here I am 4 months later and loving it. No more sweaty gym and boring routines. I enjoy every moment so far due to the variations of the exercises AND IT IS WORKING for me & my MENOPAUSE PHASE - losing weight, sentimenteres and the eating program is sustainable. Loving the weekends off and quilt-free eating.
I am loving being on the 1-on-1 programme, so glad I decided to sign up. Tash has been amazing!
Loving the programme, and being held accountable to my exercises! Caleigh has been very supportive and positive!
It has been four weeks since I joined my one-on-one programme and it has really changed my life. I really didn't think I had it in me to exercise 5 times a week but the workouts have really made it easy and achievable. I even wake up to exercise at 6am every Tuesday. A first for me! I would highly recommend it.