Personalised coaching and nutrition for the home, gym or road that gives you flexibility, connection and accountability. You've never experienced support and results like this before!
Learn more about our 1-on-1 Program
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Client testimonial videos
What you can expect on our 1-on-1 program
- Next level coach support support every single day via WhatsApp messaging
- A tailored, balanced nutrition plan
- An expert-designed exercise program (no gym or exercise equipment needed)
- Daily check-ins + monthly health and progress assessments
- 1-on-1 digital coaching with live daily workouts
- A supportive JEFF community that keeps you engaged, connected and on track
- All of the benefits of a JEFF Together subscription are included as part of our 1-on-1 Personal Coaching Program!
The results our clients get
These results are based on our programs over 1 and 2 months, with the majority of our clients starting between 70kg and 90kg. Clients with a heavier starting weight are likely to achieve even better results!