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Thanks. Super quality socks and quick delivery. 👍🏻
The best gift you can possibly give yourself or someone you love! A caring community, an awesome coach and support all of the way.. don’t even think twice!
What an amazing time this has been with JEFF so far !!!
This is an amazing concept!!!
I've always been one for groups and when my daughter decided to join JEFF Gym during lockdown I was in 2 minds if I will ever be motivated to do exercises on my own. Here I am 4 months later and loving it. No more sweaty gym and boring routines. I enjoy every moment so far due to the variations of the exercises AND IT IS WORKING for me & my MENOPAUSE PHASE - losing weight, sentimenteres and the eating program is sustainable. Loving the weekends off and quilt-free eating.
I am loving being on the 1-on-1 programme, so glad I decided to sign up. Tash has been amazing!
Loving the programme, and being held accountable to my exercises! Caleigh has been very supportive and positive!
It has been four weeks since I joined my one-on-one programme and it has really changed my life. I really didn't think I had it in me to exercise 5 times a week but the workouts have really made it easy and achievable. I even wake up to exercise at 6am every Tuesday. A first for me! I would highly recommend it.
Loving it! So committed to exercising for the first time ever. Love the energy and passion of all the trainers.
I absolutely love every minute of enjoying all the offerings my Membership has to offer. Great value for money, love the 'family' and the incredible support of kindness, love and honesty shown by everyone.
Love Coach Jade and the whole JEFF Family! Always there to motivate you and get you through the day.
Just having someone in my corner, motivating and supporting me is making such a big difference to my mindset. Satisfied with the program and support.
Best investment I have ever made for myself, and especially in lockdown!
Love it so much and the changes I can feel and see that I am continuing my 1 on 1 with Coach Dee until I reach my goals!
I loved the diversity of the workouts. Having a nutritionist on your team is a winner and having Adrican cook is ground breaking. 30 minute cooks are what most people want, our lives are busy so to have a nutritious meal cooked in 30 inutes is a winner. I completely understand why we need to take photos, however, this became a little tiresome. My favourite was definitely the exercise workouts and the additional longer workouts like Christmas in July which gives tou that extra calorie burn. Coach Chris was great, you always refer to her as the cheerleader and she is exactly that. I have made a excited to continue my Jeff journey even though I'm nolonger on the 1on1 programme. I had lots of fun and am now feeling, Fit, full of fun and Fabulous!
I have been doing fitness for the past 5 years but have never achieved results like these in such a short time. I had gained weight prior to this program that simply wouldn't shift. After seeing amazing results by friends I decided to also sign up, despite having a current minor knee issue. Caleigh started me on a high intensity, low impact program together with an easy nutrition plan and I have started to see an improvement in my knee as well as considerable weight loss (- 2 kg after only 3 weeks) plus a visible change in body shape. Bubbly Caleigh checks in on me daily to monitor my water and nutrition intake and give me encouragement on my training results, which helps me stick to the plan. That's why I signed up for a second month - and this is the first gym I have ever been able to bring on holiday...
I’ve been with 1on1 for just over a month now and I’m loving every minute of it (except all the mountain climbers, but who honestly loves those?!)! Communication is excellent and I really like that there is accountability for the exercise and the food...knowing that someone is ‘watching’ you makes it easier to stick to the good stuff.
This is month two of my one on one contract. I love being held accountable by a coach. There is great sense of community within the whole group being led by my coach. Everyone supports one another and have words of encouragement when needed.
I have thoroughly enjoyed the programme & have had fun getting fit & eating properly. Being part of a team has been great but have to say, I have found all the reporting back everyday to be rather time-consuming. Perhaps this could be curtailed to twice a week when the client feeds back to the coach on what their menus have consisted of. Encourage the client to keep a food journal?
Super comfy and colorful! Love showing off my awesome socks on runs or when doing my 1-1 workouts
Lovely socks. Great for running as the socks are brightly coloured. Super comfortable !
Amazing experience. Has changed my life from a nutrition side as well as feeling amazing and love seeing myself in the mirror again ☺️
Absolutely awesome value for money!!!!. Exciting, passionate, motivational trainers. Im.starting to see my abs!!!!!. Thank you
Happy with purchase and service provided for purchase. Amazing service delivery 😉
The socks : They are bright, they are happy and they unite all the people on this community with an identity. I feel proud to have these. They are unique and are reminder of the special journey we are on individually to make ourselves happier and healthier
I'm loving jeff it's a warm and calm environment I'm strong and fit I can recomend to anyone as a new gym affordable prices and awesome coaches. Go JEFF
Love it! Affordable, convenient & awesome!
I am very happy on my 1 - 1 journey. Into my 3rd month. The rewards to my body have been great. I feel stronger to take on any challenges that come my way. I feel energized and prepared to take on the journey.
1-on-1 Personal Coaching Program
I needed this not just to lose weight but to learn.
I learned so much regarding food and eating 3 times a day. And most of all to be okay with me being me! The emotional change in me is the cherry on the cake. No more crying every night after kids and hubby went to bed. This is who i am right now but not who i am. Thank you so much.
What a godsend it was to find JEFF during COVID! A fabulous caring supportive community with an amazing team of coaches, trainers and back office staff. The choice of classes is awesome, the swag os the bomb! Cooking and Educational sessions and the events are just incredible! Best decision ever!
Love the socks. Love the little tag in the swaggie box. I have put it on my fridge so that I can remember how excited I was to get my swag. I think that the packaging is trendy and cool, a lot like JEFF.
Seeing results and great community
Bought my SWAGG months ago. Signed up for one on one program, get free socks in July. Can’t collect in Edgemead as can’t drive yet.. broke my wrist 2 wks ago!!
I LOVE it. The material is so soft and lovely for exercise. Brilliant,
I decided to gift myself with a 1 on 1 coach for my birthday . I hit my rock bottom , in a place of despair and not wanting to face life any longer , I plucked the courage to reach out to Julie Hulley. I have alot of weight to lose , and I could not do most the exercises. I decided to adjust the exercises with reminding myself to keep moving. I'm going into week 6 and my mindset has changed. I feel part of a community and not alone anymore. I feel like I have a good chance now, although my journey is long. I'm going more positive and happier. I love the support and genuine care .
Thank you for the amazing JEFF ED's you have arranged. Sio informative, and I learn so much. Thank you for looking out for our well being